A 3-Step Coaching Process

Get It Started

 

Don’t Know Where to Begin?

Are you ready to:

  • Get out of your own way?
  • Sift through confusion?
  • Decide where to start?

Do you feel:

  • Confused and frustrated?
  • Overwhelmed, overworked, and under-appreciated?
  • Lost or ignored?

I’ve coached people who’ve finished projects under nightmarishly stressful conditions and with ADHD.

And for the last 7 years, I’ve helped hundreds of people finish what they initially thought were never-ending projects.

When you work with me as your coach, you get:

  • Step-by-step guidance from a certified coach with a Ph.D. from the University of Minnesota.
  • A listening ear from someone who really gets what you’re going through – and the coaching and support to keep up the momentum.
  • An end result: Clear, doable goals that leave you feeling energized and optimistic.

Are you ready to sift through the noise, make a plan, and execute?

I can help you navigate the scary roller-coaster rides that life brings when you go for those big goals. Call me and we’ll set something up.

Let’s get this thing going! 

Contact me using the form below and let’s come up with a plan!

 

Keep It Going

 

Feel Like You Can’t Finish What You Start?

Are you ready to:

  • Focus more successfully?
  • Feel like you’re making progress?
  • Increase your confidence?
  • Find balance along the way and have some fun?

Do you feel like:

  • You can’t *$#!@ finish anything?
  • Your project is too big and you don’t know where to start?
  • Life keeps getting in the way?
  • Or your ADHD is the bane of your existence?

I understand how disillusioned and pressured you can feel when trying to accomplish something significant.

I’ve helped numerous people keep going with their projects and get them done.

When you work with me as your coach, you get:

  • Step-by-step guidance from a certified coach with a Ph.D. from the University of Minnesota.
  • A listening ear from someone who really gets what you’re going through – and the coaching and support to keep up the momentum.
  • A coach with proven experience working with a diverse group of clients, even clients with ADHD.
  • An end result: Momentum that feels magical!

Are you ready to accomplish some heavy duty stuff?

Call me and we’ll set something up.

Make a plan. Keep it going. Finish what you’ve set out to do. 

Contact me using the form below – let’s get going now!

 

Get It Done

 

Ready to Get This Done?

Are you ready to:

  • Get over perfectionism and procrastination?
  • Focus and finish?
  • Just get the blasted thing done?
  • Move on to something else?

Do you feel:

  • Unable to finish?
  • Easily distracted?
  • Stuck and just plain bored?
  • Ready to figure this out?

Starting can be easy, but finishing can be scary.

I’ve helped many people face their Finishing Demons and bravely put their imperfect ideas out into the world.

When you work with me, you get:

  • Step-by-step guidance from a certified coach with a Ph.D. from the University of Minnesota.
  • Empathy and guidance from a recovering perfectionist.
  • An end result: Increased clarity and a plan for moving forward in your career.

Are you ready to explore your options?

I do individual and group coaching to help you navigate the whole
“Help! I keep getting in my own way!” dilemma. Call me and we’ll set something up.

Ready to sift through the noise, make a plan, and execute? 

Contact me using the form below – let’s get this thing done!

 

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Working with Debra has saved me plenty of money by directing my focus on the task at hand and the results that will come later, thereby finishing my degree without having to stop and start again as plenty do because of life’s detours.

Debra is very receptive to what it is you need to help you succeed. By devoting her time and energy to your success, she takes pride in helping people to succeed.

Greg N.

Board Administrator for Medical Board, Tennessee Department of Health

Member

Before I started working with Dr. Deb Payne, I was stuck at a crossroads trying to decide what new life path to take. A number of options had emerged but I could not decide on which path to embark. Deb helped me discover that the power to become “unstuck” was within me and provided numerous strategies and insights that helped me start my new journey. She encouraged me to challenge my anxieties and fears and helped me realize new ways to approach difficult situations. Deb is incredibly insightful, optimistic, friendly, and passionate about helping her clients. After each session, I am energized, motivated, and excited to work on the next step of my new life plan. Thank you, Deb, for being such an amazing life coach! I could not have changed my life without you!

Kelly R, PhD

Entrepreneur, Edmonton, Canada

Ready to sift through the noise,
make a plan, and execute?
Book Your Free Obstacle Blasting Consultation Now!

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